News / Health & Wellness
Practice Yoga in the Privacy and Safety of Your Home with MyYogaWorks
YogaWorks has been training some of the world’s top instructors for over 20 years and our teaching philosophy has remained the same. We incorporate intelligent, safe sequencing with clear instruction from meticulously trained and passionate teachers. MyYogaWorks is the solution for those who want to complement their studio practice with a home practice and for those that do not live near one of the 30 YogaWorks studios. By taking online yoga classes through MyYogaWorks, students get all the benefits of YogaWorks instruction, but in the safety and privacy of their own home.
Practicing yoga at home allows classes to be taken on your own schedule without the rush of getting to a studio on time. It also means that you can practice for whatever length of time feels right on any given day - 10, 30, 90 minutes - it’s up to you. A home practice allows you to perfect a pose or choose a practice that focuses on a certain body part. If you are new to yoga, when you start a home practice, it also helps eliminate some of the intimidation. On MyYogaWorks, you can take the Yoga 101 Journey Series to help guide you through some of the more common poses, alignment and terms. Best of all, a home yoga practice means you can take a long, deep savasana with no interruptions.
Use MyYogaWorks as a guide to start yoga at home. There are all levels of classes to choose from and over 500 online yoga classes. MyYogaWorks has online yoga classes for everybody. Practice until you are ready to keep pace with an advanced class or stay at your own pace with online yoga classes instructed by the best instructors in yoga. You can try MyYogaWorks free for 14 days. After the trial period, it is only $15 a month for the best yoga instruction available.
