Anxiety is a common phenomenon in the life of many men and women the world over. It is the emotional state of feeling uneasy, apprehensive or fearful. It refers to a feeling of worry about something that is going to happen or just a feeling of something that worries a person. Anxiety is indeed a major disorder that is very dangerous to the health of the individual if not properly checked.
Usually, people having anxiety exhibit various symptoms such as: restlessness, lack of sleep, worry, fidgeting, muscle tension, nausea, dizziness, rapid heart beat and so many other likely ugly conditions. However, anxiety could be properly handled. Anxiety Treatment is currently the ultimate way towards checkmating the ugly monster.
In our world today, there are various rehab centers where anxiety disorder could be treated. In such centers, there are qualified medical professionals who have undergone certain extra courses in human management and psychology. Such medical professionals could also be psychotherapists or psychologists. This is because; their expertise is needed in the area of Anxiety Treatment.
Anxiety Treatment basically comes in two major ways namely:
- Medication
- Psychotherapy
Medication
Anxiety Treatment via medication involves the use of certain drugs in dealing with the anxiety disorder. There are two categories of drug used in the treatment. These include: Tranquilizing drugs and Antidepressant drug.
Tranquilizing drugs are used in reducing chronic cases of anxiety. A typical example of tranquilizing drug is Benzodiazepines. Common forms of this drug include: alprazolam (Xanax), clonazepam (klonopin) and diazepam (valium).
Again, Antidepressant drugs are the second category of drugs used in arresting the problem of anxiety. Such drugs in this category include: tricyclics, and selective serotonin reuptake inhibitors (SSRLIs)
However, it is true that anxiety could be corrected via the use of these drugs mentioned above but the issue is that they do have unpleasant side effects although some of them work very fast. Again, they can also lead the patient into drug addiction.
Psychotherapy
This involves the use of therapeutic methods such as psychoanalysis and cognitive behavioral therapy in treating anxiety disorders. These methods require no drugs and have indeed proven to be the best method for Anxiety Treatment.
In psychoanalysis, the medical professional or psychotherapist uses such method to help the patient understand and resolve the root cause of his or her anxiety. This is usually done through one on one counseling session and interviews
In the same vein, cognitive therapy is used as an enlightenment process whereby the medical professional educates the patient about the nature of his or her disorder and also proffer possible solutions to the issue. This method is also done through counseling.
In all, it is very clear that psychotherapy is the best way to use in Anxiety Treatment. The method involves no drugs and the attendant side effects. A good number of individuals suffering from incessant anxiety disorders have been helped through these treatment options already mentioned above.
