Vitamins for men – Do we really need them?

Do we really need to supplement our daily diet with vitamins for men? Supplementing our diet with vitamins for men is becoming increasingly important for many reasons. Jayson Hunter of Prograde Nutrition reveals why we need vitamins for men. He believes that the depleting levels of soil fertility have reduced the nutrient content in the foods we eat. With increasing consumption of junk foods, our diet lacks the basics vitamins and minerals essential for a healthy lifestyle.

Hunter explains, “Most people underestimate the importance of a balanced diet, which is why vitamins for men are so important”. Vitamins for men play an important role in the body’s basic functions”. He adds, “Vitamins for men are necessary to increase energy levels and to remain healthy over a long period”.

Here are a few reasons why vitamins for men are important for us:

1. Vitamin B3 and B5 are highly important for the production of testosterone.
2. Zinc is important for sperm production and wound healing.
3. Vitamin A fights free radicals and promotes stronger immune system.
4. Maintaining strong bones is taken care of by vitamin C which is also a powerful antioxidant.
5. Vitamins also help in slowing down the process of aging.
6. Vitamin E reduces muscle damage and risk of coronary diseases.

Studies have proved that vitamins for men can help prevent various prostrate disorders such as enlargement of the prostrate. It is important you consult a registered dietician or your doctor before you consume any vitamins to avoid any adverse reactions with existing medications.  

About Prograde Nutrition: Launched in April of 2007, Florida based Prograde Nutrition was created by two fitness professionals concerned with the lack of an ethical dietary supplement company for personal trainers to refer clients to. Prograde does not make its products available in any stores. Instead, customers can only find them online, or through fitness experts they term "Prograde Pros."  

The success of the company is largely in part to the faith of the personal training community in the company's founders, Jim Labadie, Ryan Lee, Jayson Hunter and Sammy See.