If you're pregnant, you may be happy to know that chocolate cravings may be good for you. New research shows morning sickness lowers the risk of miscarriage by almost 70 percent -- and eating chocolate daily also appears to lower the risk of miscarriage.
"Chocolate is a genuine healing food," said Mike Adams, a consumer health advocate and holistic nutritionist. "It helps prevent cancer, boosts liver function and improves moods and energy. The key, though, is getting real cacao, not the candied chocolate that's mostly sugar and milk fat. When shopping for a chocolate bar, look for a cacao content of 75 percent or higher, and always buy organic chocolate,"
The study also revealed that there was no evidence that working full time had a worse effect on the risk of miscarriage than part-time work or staying at home -- even if the job involved standing for more than six hours day or heavy lifting. Women who stated that their jobs were stressful or demanding were significantly more likely to miscarry in the first three months of pregnancy, however.
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Chocolate found to reduce risk of miscarriage
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