Eating Chinese red yeast rice (RYR) may lower cholesterol levels as effectively as statin drugs, but without the negative side effects often associated with long-term statin use, according to new Chinese and Norwegian research.
Researchers from the
The researchers assessed the studies' results for effectiveness in treating hyperlipidemia, a condition in which patients have abnormally high concentrations of lipids (fats) in the blood. They found that all three RYR preparations significantly reduced total blood cholesterol levels in patients, as well as triglyceride levels and LDL cholesterol levels, while boosting levels of "healthy" HDL cholesterol, compared to placebo. Of the three preparations, Xuezhikang and Zhibituo were found to be the most effective, with little difference between the two.
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Red yeast rice clinically shown to reduce cholesterol levels just as well as statin drugs
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