Brentwood 2/14/2013 11:30:00 PM
News / Health & Wellness

Drinking On the Job

For those in recovery, work events with alcohol are treacherous, but it is possible to stay sober with a little planning.

In some professions drinking on the job can be grounds for dismissal, but other jobs almost require alcohol consumption in the form of after-work cocktail parties, business meetings over drinks and meals that are on the clock and include several rounds from the bar.

Balancing your job and your recovery can be tricky. You don’t want to miss out on networking opportunities or mandatory meetings and events, but you also want to protect your sobriety.

You can maintain your alcohol-free life by establishing a firm plan. What can you consume instead and how will you deal with stress, insecurities or negative feelings in positive ways?  Know ahead of time how you will answer questions about why you are not drinking. While it is not necessary to share your history with anyone who asks, it is advisable to have someone you can confide in, checking in before and after these types of outings. This could be a sponsor or another sober friend. Maintain a consistent schedule of meetings or community interaction.

In an age where even morning show hosts are imbibing on a regular basis (Hoda and Kathie Lee drink wine on the air daily during Today tapings), alcohol continues to be a part of many workplaces. That doesn’t mean drinking is a given. With a little planning and preparation, you can stay sober and succeed in your chosen career.

Alcohol Addiction Recovery Help at The Canyon

If you or someone you love needs treatment for alcohol abuse or help maintaining a sober life, call The Canyon at the toll-free number on our homepage. Someone is there to take your call 24 hours a day and answer any questions you have about treatment, financing or insurance.