Choosing the best men’s vitamins amongst the many vitamin supplements can be quite a task. Nevertheless it is very important since every man’s nutritional needs are different based on his lifestyle.
Jayson Hunter of Prograde Nutrition reveals the top three men’s vitamins to suit every lifestyle. He believes that men’s biological system is very unique and different from that of women and even though, men are generally considered to be the stronger sex, they still need to supplement their diet with men’s vitamins to keep themselves fit.
Hunter explains, “Men’s vitamins help the body to function smoothly. They provide the nutrients which are usually lacking in our diets. He adds, “The most important thing to note here is that men’s vitamins give the body the necessary energy to deal with the needs of everyday life”.
Here are Hunter’s top three men’s vitamins to suit every lifestyle:
1) Chromium – One can consume chromium on a daily basis in the form of a multivitamin. It has various benefits including development of muscle tissue, prevention of diabetes, etc.
2) Vitamin E – Vitamin E is a powerful antioxidant with multiple health benefits. Antioxidants are effective in reducing the effects of pollution on our body and help reduce muscle damage after exercise. It is also known to reduce the risk of heart disease and cancer.
2) Selenium – Not one the most common men’s vitamins, but selenium has many benefits. Men are known to be more prone to cancer as compared to women. Studies have proved that selenium helps prevent cancer in men.
About Prograde Nutrition: Launched in April of 2007, Florida based Prograde Nutrition was created by two fitness professionals concerned with the lack of an ethical dietary supplement company for personal trainers to refer clients to. Prograde does not make its products available in any stores. Instead, customers can only find them online, or through fitness experts they term "Prograde Pros."
The success of the company is largely in part to the faith of the personal training community in the company's founders, Jim Labadie, Ryan Lee, Jayson Hunter and Sammy See.
For much more information, please visit the company's very active blog at: http://www.GetPrograde.com/blog
