Grocery shopping study shows that making mental shopping lists doesn't always lead to healthier purchases: NewsTarget.com

Contrary to the advice given by legions of nutritionists and diet guides, making a shopping list may actually increase a shopper's chance of selecting unhealthier food options. According to a study conducted at Duke University and published in the "Journal of Consumer Research," the mental effort that it takes to make a shopping list may actually lead to decreased impulse control.

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Grocery list experiment shows that making mental shopping lists doesn't always lead to healthier purchases

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