For people who have trouble getting going in the morning, there are some simple ways to rev up a routine, start the day off on the right foot and keep skin radiant. The latest article from Skincare-News.com presents 10 tips for streamlining a person’s morning regimen and creating healthy habits that will benefit the skin and body.
http://skincare-news.com/a-6895-10_Tips_to_Energize_Your_Body_and_Skin_in_the_Morning.aspx
1. Open the shades, blinds or curtains ASAP.
Some experts suggest going to bed at night with the shades, blinds or curtains partway open. This way, as the sun rises and light streams into the bedroom in the morning, it’ll stimulate an easier awakening. For those who sleep with the window coverings closed, opening them as soon as possible will help combat sleepiness. Sunlight slows the body’s production of melatonin — a chemical known for causing sleepiness — and increases adrenaline — a chemical that makes a person awake, alert and energized.
2. Hit the shower.
An invigorating shower is a great way to wake up and wash up for the day. Make sure the water’s not too hot, as this can dry out skin and cause redness. Use a body wash or scrub with an energizing aroma and invigorating effects. To save time, choose products that multi-task, like a body wash that doubles as shampoo.
3. Indulge in aromatherapy.
Don’t underestimate the power of scent! Essential oils are composed of phytochemicals from plants, fruits and flowers. These oils quickly evaporate into the air but leave behind their scents. They can also be applied to (and absorbed by) the skin. To rev up energy and stimulate alertness, seek out citrus or spice-based scents, such as lime, grapefruit, mint, ginger, orange or basil. And before heading out the door, try a spritz of energizing perfume or body splash.
See more tips for how to energize the skin and jumpstart the day at Skincare-News.com.
The industry’s leading experts at Skincare-News.com consistently cover the most important skincare and beauty topics from head to toe. Check out some of their latest articles:
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http://www.skincare-news.com/a-6904-Exfoliation_101.aspx
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http://skincare-news.com/a-6880-Top_10_SkincareNews_Articles_of_2009.aspx
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http://skincare-news.com/a-6889-5_Surprising_Beauty_Resolutions_that_Boost_Your_Skin_.aspx
People don’t need to aim for a beauty overhaul this year. With a few tweaks to the typical routine and a different take on wellness, anyone can attain healthier skin from head to toe without much effort. Even a small thing like learning which products go together can make a world of difference in a person’s skincare routine. Here’s a list of five surprising resolutions that can save and improve a person’s skin!
About Skincare-News.com—“Your Source for Intelligent Skin Care”
Skincare-News.com is the online source for consumers seeking intelligent beauty and skin care news, advice, tips and articles. Founded in 2005, Skincare-News.com features articles, news items and frequently asked questions on skincare and beauty-related issues. Skincare-News.com is located in Sacramento, California, but receives visitors from all around the world. For more information, visit http://www.skincare-news.com.
