Los Angeles 3/12/2014 5:33:57 AM
News / Health & Wellness

Learn the Basics of Yoga with Online Yoga Classes from MyYogaWorks

Yoga is a practice that takes years and a lot of hard work to master. Clear, thorough instruction is the key to help beginners nurture their yoga practice and even keep pace with yogis that have been doing it for years. Feeling overwhelmed or not knowing a pose in a live class can be embarrassing and may even cause you to give up. MyYogaWorks’ online yoga classes for beginners can help you learn poses so you can feel confident when you do go to classes at a yoga studio.

Yoga is well known as a great way to relieve stress and relax. But if a live class moves too quickly and the poses are too advanced, you may struggle to follow along and find yourself more stressed instead of less. Online yoga classes from MyYogaWorks gives you the control to stay on the video until you are comfortable enough to advance yourself.

MyYogaWorks’ yoga classes are taught by some of the best instructors in the country. They are scrupulously trained and highly qualified.  The MyYogaWorks instructors will teach you the basics all the way through advanced postures in a way that is safe and effective and creates a solid foundation.  MyYogaWorks’ instructors will teach you proper alignment and techniques to help you recognize and change bad habits in your practice that an instructor in a class of thirty people could miss.

MyYogaWorks.com offers online yoga classes of varying levels and lengths, from the world-renowned yoga experts, YogaWorks. YogaWorks has been training some of the world’s top yoga instructors for over 20 years. You can be sure that you will get clear instruction that incorporates intelligent and safe sequencing. Streaming yoga classes is available 24/7 and you can view our yoga videos on your mobile device or computer and see how MyYogaWorks online yoga classes can fit into your life anywhere and anytime.

You can try MyYogaWorks free for 14 days. After the trial period, it is only $15 a month for the best yoga instruction available.

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