The Balancing Act has this show covered from cooking healthy and eating healthy—to taking a healthy trip! Don't miss out on fantastic dishes, recipes and vacation plans! Tune in to The Balancing Act Friday, January 22nd at 7:30am (ET/PT) as Odyssey Enterprises Inc., Lexington Convention & Visitors Bureau, JYC International Inc., and Nature’s Peak air on Lifetime Television!
Balancing Act hosts, Beth Troutman and Kristy Villa start off the show in the kitchen with none other than Chef Jeremy! Chef Jeremy walks the viewers through some delicious “easy-to-make” meals made with frozen filets from Treasures from the Sea. Rich in Omega 3’s-- you can find them at Sam’s Club. They’re vacuum sealed, whole filets—already skinned and de-boned! Check out http://www.ody.bz/ where you’ll find all kinds of great seafood ideas, as well as recipes!
Now we move on from dining to destinations. Balancing Act host, Marybel Rodriguez is joined by the Lexington Convention & Visitors Bureau, and Lexington residents Niki Heichelbech and Mike Cooper. Together they’ll give viewers not only a visual tour of Lexington—but will also share a few stories along the way! Lexington proudly says they are the “Horse Capital of the World”! Lexington’s historic relationship with thoroughbreds dates all the way back to 1779-- and today the legacy is an integral part of the world’s greatest concentration of horse farms, racing, and training venues. Whether it’s the Kentucky Horse Park, or Keeneland Racetrack, there are hundreds of activities and events to entertain! Even those of you who may NOT be horse enthusiasts-- will find plenty to do! Tune in to find out more, or go to http://www.vistlex.com/.
Make no beans about this segment! Balancing Act host, Kristy Villa along with Peggy Chung Collier, Co-founder & Executive Chef for Peggy’s Premium™ Edamame share with viewers a tasty alternative snack idea that might help everyone reach their health & fitness goals. Edamame are young soybeans in pods—and have quickly caught on as a popular superfood! Peggy says, “Yes, it’s truly a superfood! In 1999 the FDA determined that diets low in fat & cholesterol that include 25g of soy protein per day may reduce the risk of heart disease.
In addition, the plant estrogens in soy can be beneficial to women. Some doctors have been promoting a diet rich in soy as an alternative to Hormone Replacement Therapy.
It’s low in calories & a good source of protein without the saturated fat.” If you’re used to snacking—adding Peggy’s Premium™ Edamame to your daily diet might actually help you lose weight! They’re delicious, and kids think they’re fun to eat! For more information go to http://www.peggyspremium.com/ or http://www.imperialedamame.com/.
Kristy then moves on to eating gourmet—the natural way! Paul Wilkinson from Nature’s Peak joins the show assisting Kristy is giving out easy and tasty cooking tips to that are natural and healthy! Nature’s Peak specializes in vegetable dishes & gourmet sandwich spreads! In this segment Kristy and Paul show how you can replace mayonnaise with some healthier options—without sacrificing any taste! They’ll also cover some great ideas on how to get your kids to actually “eat their veggies”! Think about it… you can sneak in some healthy options without your family or kids ever knowing! To check out some great recipe’s, and information from Nature’s Peak just go to www.naturespeak.com.
Marketing/PR Creative Writer, Denise Kraft. About The Balancing Act, LLC television show—The Balancing Act: The TV show airs on Lifetime Television at 7:30am (ET/PT) -- and is America’s only morning show that’s about women, for women, and trusted by women. Celebrating life and all there is to accomplish, The Balancing Act inspires and empowers with entertaining and educational segments, placing women in the best position to achieve success in every area of their lives. For additional information or to view a segment visit www.TheBalancingAct.com. To sign up for the show’s newsletter go to www.thebalancingact.com/join.php. For more details about The Balancing Act, LLC please visit www.o2mediainc.com. For Media/Marketing Relations—please contact Limor Windt at limor@o2mediainc.com.
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