Pack your Yoga Practice and take it on the road with the Road Trip Journey Series

Long road trips are bad enough without tight upper back and shoulders and achy hips and legs. You can use MyYogaWorks’ Road Trip Yoga quickie sequences as needed throughout your road trip to confront what ails you, whether it be tight shoulders, aching back, pain in the neck or a sore butt.  MyYogaWorks has a set of sequences, called the “Road Trip Journey Series” designed to make you feel better and power through your long drive. With MyYogaWorks online yoga classes, you can pack your yoga practice and take it with you wherever you go.

MyYogaWorks Road Trip Journey Series includes 8 yoga classes to calm your nerves and relieve those aches and pains from sitting and driving.  The classes and exercises include breathing, meditation and targeted stretches that focus on relieving neck tension, tight shoulders and sore back, even road rage!

MyYogaWorks has a yoga flow for everyone, no matter what you are doing MyYogaWorks has yoga that will make it better.  You can try MyYogaWorks free for 14 days. After the trial period, it is only $15 a month for the best yoga instruction available.