Los Angeles 5/29/2014 3:32:06 AM
News / Health & Wellness

Learn Handstands and Other Advanced Poses from the highly Qualified Teachers at MyYogaWorks.com

MyYogaWorks, which offers top quality online yoga classes and instruction from the expert teachers at YogaWorks, is a great tool for yogis of all levels.  For those new to yoga, it’s less intimidating to start a yoga practice at home, learn the poses first, and then progress to trying a class in a yoga studio.  For experienced yogis, MyYogaWorks offers the same precise, expert instruction to help progress their yoga practice into more advanced  postures.  

The MyYogaWorks Journey Series were created for those practitioners who want to perfect a pose, whether basic and advanced or achieve a specific benefit. Following the progression in the Journey Series, is a great way to reach those goals, safely and effectively.

With the help of a MyYogaWorks teacher, you can learn the basics and then advance your practice to master tricky poses like handstand, bakasana, firefly, flying pigeon, pincha and more.  There are Journey Series dedicated to each of these postures.  As advanced Yogis are aware, yoga is all about breath synchronization and precise movements. The instructors at MyYogaWorks are experts at breaking down breathing technique as it coincides with the movement of the pose so that you can understand and execute the poses without going to the studio.  In fact, the instruction is so precise, you will feel like a yoga teacher is right there with you in your own living room.

The MyYogaWorks online yoga classes always feature the teacher, along with one or more models showing the proper form or offering a modification to a pose. As with any exercise, the foundation is the most important part and MyYogaWorks classes make sure the foundation is carefully explained.  They are also excellent at teaching at a slow and steady pace so as not to lose students along the way.

MyYogaWorks has a yoga flow for everyone, no matter what you are doing MyYogaWorks has yoga that will make it better.  You can try MyYogaWorks free for 14 days. After the trial period, it is only $15 a month for the best yoga instruction available.