News / Health & Wellness
Take the 10 for 10 Yoga Challenge with MyYogaWorks
Need a reason to stay active through the end of summer? Take the 10 for 10 Yoga Challenge with MyYogaWorks starting August 11th. Commit to practicing yoga for 10 minutes a day for 10 days to help you build or rebuild your practice that has maybe slipped away. It’s also a great way to commit to your health, happiness and well-being. It’s amazing how great you can feel with just 10 minutes of online yoga.
Once you sign up, you will have the option to choose between Beginner or Advanced classes featuring expert YogaWorks teachers. Once signed up, participants will receive a daily email with the days class. On the days you are feeling stronger, try the advanced yoga classes and if you are looking for a more mellow practice, try the beginner class that day.
If you are traveling during the Challenge, even more reason to participate! MyYogaWorks makes a great travel companion so it’s easy to take your yoga practice with you and take classes on your phone or tablet.
Sign up for the challenge here: http://pages.myyogaworks.com/10-For-10-Challenge_lp.html. The Challenge is free, but you can try MyYogaWorks free for 14 days. After the trial period, it is only $15 a month for the best yoga instruction available.
