Enjoy Strong Healthy Hair with Help from Twist 25 DHEA Cream

Hair is an important part of your appearance, and as we grow older some of us will have thinning hair and thickening waistlines, but our hair growth and thickness is an externally noticeable sign of our overall health. Most hair loss or thinning that people ages 35 and up experience is hormone related. Hormones like estrogen, testosterone and thyroid levels should be maintained within normal levels to support healthy thick hair.

Some Tips for Keeping Your Hair Naturally Healthy as you Grow Older.

Adding more fiber to your diet, especially vegetables and fruits literally helps the body to get essential vitamins and minerals, and also eliminate excess estrogen. To really notice the beneficial effects, kick it up a notch, practice “clean eating”. Instead of reaching for packaged or fried foods, choose foods like carrots, nuts and berries as snacks, and drink good clean water rather than sodas. Eat pasture-raised organic meats and make a tossed salad with lettuce, carrots, tomatoes, cucumbers, etc with many meals as possible. Season your steamed veggies and or salads with a quick oil vinegar salt and pepper vinaigrette dressing or fresh lemon juice.

Apple Cider Vinegar has been recommended by health advocates for centuries for varying uses. Just like with most things, vinegar is very safe and beneficial when used in moderation. The main substance in vinegar that explains its many folk medicine benefits is acetic acid.

Acetic acid helps to inhibit growth of some bacteria and other pathogens so it has been used as a cleaner and disinfectant, as well as natural preservative. You may want to incorporate unfiltered organic vinegar into your diet daily by using it in food preparation such as salad dressing. Rinse your hair with vinegar to cleanse the scalp. Its anti-microbial properties cleanse hair and scalp, leaving your hair softer and shinier too.

Finally, regular deep night-time sleep helps maintain hormone levels because during deep REM sleep, usually between the hours of 2-5:00 in the morning, the body produces and processes many of the hormones it uses during waking hours. So sufficient sleep is not just great for the body, it’s good for your energy, mood and hair, too!

The best thing you can use to help stay is Twist 25 DHEA Cream. Twist 25 DHEA Cream is the best DHEA cream made to improve your overall energy and health. We are confident that, after prolonged use, you will begin to feel better and younger. Cream is better than pills because it allows DHEA to be absorbed directly into your skin, where it is used naturally to do many things that benefit your skin and improve your health, wellness, improve your energy, support your immune system, heart health, bone strength and more.