The Balancing Act is cooking up the latest in healthy ingredients with the newly added “superfood”-- dark, leafy greens. Joining the show is Chef Dee Lennox and Ashley Rawl from Walther P. Rawl & Sons, Inc—makers of Nature’s Greens®. Together they’re going to whip up some recipes that will have us all going green. Make sure to tune in to The Balancing Act Friday, February 26th at 7:00am (ET/PT) as they air on Lifetime Television.
When most of us think of greens, we think of those southern greens—loaded with pork and whatever fats we can think of. Fresh, dark leafy greens are actually low in calories, fat and sodium. Many are high in vitamins A, C, and K and are cholesterol-free. Many are also good sources of riboflavin, potassium, calcium, iron and folic acid.
Chef Dee and Ashley recommend a quick and simple approach-- the triple washed and ready-to-cook Nature’s Greens® packaged greens. Nature’s Greens® are dark-leafy greens (collard, mustard, turnip and kale greens)--sold year round.
Using fresh greens versus frozen or canned provides maximum nutritional value. The Nature’s Greens® products are harvested to order and shipped daily for maximum quality, freshness, and nutrition-- and they contain no preservatives.
To learn more about these nutrient-rich vegetables visit http://www.wprawl.com/.
Marketing-PR Creative Writer, Denise Kraft. About The Balancing Act: The TV show airs on Lifetime Television at 7:00am (ET/PT) -- and is America’s only morning show that’s about women, for women, and trusted by women. Celebrating life and all there is to accomplish, The Balancing Act inspires and empowers with entertaining and educational segments, placing women in the best position to achieve success in every area of their lives. For additional information or to view a segment visit www.TheBalancingAct.com. To sign up for the show’s newsletter go to www.thebalancingact.com/join.php. For more details about The Balancing Act, LLC please visit www.o2mediainc.com.
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