I"M IN MIAMI BITCH! 5/10/2010 1:29:45 AM
News / Education

Triathlon Training Books

How To Choose A Perfect Triathlon Training Book

Recently, online triathlon book distributor "Mindset Triathlon" owner Staley Krause was interviewed at the Rock Star Triathlete Academy about how she would choose a perfect triathlon training book. She had several suggestions for some familiar titles, as well as books we'd never heard of, from inspiration to education to nutrition and cross-training.

Here were some of her triathlon training book picks she detailed during her interview at the Rock Star Triathlete Academy at http://www.rockstartriathleteacademy.com/triathlontrainingbooks:

Inspirational Triathlon Training Book Picks - these are the perfect five books to motivate you and help you to get a tough workout or race in, even when you're tired or feel like quitting!

1. The Extra Mile, Rodale Books
http://www.mindsettriathlon.com/product_info.php?products_id=1226&it=1&filters=0

2. My Triathlon Family, Glen McGowean
http://www.mindsettriathlon.com/product_info.php?products_id=1178&it=1&filters=0

3. You Go Girl! The best is yet to ComeŠby Darlene Ballard (anthology)
http://www.mindsettriathlon.com/product_info.php?products_id=1264&it=1&filters=0

4. The Meaning of Triathlon, Brian Brode
http://www.mindsettriathlon.com/product_info.php?products_id=1236&it=1&filters=0

5. Slow Fat Triathlete, Jayne Williams
http://www.mindsettriathlon.com/product_info.php?products_id=1201&it=1&filters=0

General Education Triathlon Training Book Picks - if you want to learn moreabout the tips and tricks that will help you to become a more talentedtriathlete, then these three books are a must read.

1. Triathlete in Transition, Ironstruck
http://www.mindsettriathlon.com/product_info.php?products_id=1262&it=1&filters=0

2. Championship Triathlete Training, Human Kinetics
http://www.mindsettriathlon.com/product_info.php?products_id=1105&it=1&filters=0

3. Runners Edge, Human Kinetics
http://www.mindsettriathlon.com/product_info.php?products_id=1272&it=1&filters=0

Nutrition & Cross Training Triathlon Training Book Picks - triathlon is about much more than training - you must also have your nutrition and cross-training planned out perfectly! These three books (the top two of
which are given free to Rock Star Triathlete Academy members) will get you dialed in for those departments.

1. Top 12 Resistance Training Routines for Triathletes, Ben Greenfield
http://www.mindsettriathlon.com/product_info.php?products_id=1198&it=1&filters=0

2. Holistic Fueling for the Ironman Triathlete, Ben Greenfield
http://www.mindsettriathlon.com/product_info.php?products_id=1238&it=1&filters=0

3. Endurance Sports Nutrition, Human Kinetics
http://www.mindsettriathlon.com/product_info.php?products_id=1102&it=1&filters=0

What do you think? Have you read any of these triathlon training book picks? Are you hungry to learn more about how to become inspired and excel at the sport of triathlon? If so, check out the Rock Star Triathlete Academy at
http://www.rockstartriathleteacademy.com/triathlontrainingbooks . Whether you're a beginner, intermediate, or advanced triathlete, you'll find everything you need.