The urge to check your free Sprint Blackberry phone, free Blackberry Verizon phone , free T-Mobile Blackberry phone in your pocket is too powerful to resist. Do you spend too much time checking your e-mails? Do you spend too much time checking to see if anyone sent you a text message?
If you find yourself getting up at 3 a.m. to check your e-mail in the bathroom so you do not disturb your spouse, that may be a sign that you are addicted to your Blackberry. Some people get an average of 500 e-mails a day. Do you find yourself putting your Blackberry device in a Ziploc bag while taking a shower? During a family send a sitdown meal, do you find you have to have your Blackberry right beside you in case it rings?
Before you greet your; significant other, children or dog in the morning do you check your Blackberry first to see if you got an e-mail ?
" There are a lot of things we do repetitively, but that doesn't always mean it's an addiction. However, if the repetitive action is displacing the ability to keep other promises, it is an addiction. That promise can even be as valid to enjoy a vacation or Christmas Day." Said Paul Gossen, author of end e-mail addiction
Do not allow your addiction to check e-mail impact family relationships and marital relationships. It can be viewed as an invasion to your connection with your loved ones if you continue to check your Blackberry every time you hear an alert that you've got an e-mail. E-mail addiction is not as harmful to your health as alcoholic, nicotine addiction, however, it 's still an addiction.
Please visit our web site at blog.freecellphonechoices.com and get tips on how you can manage your e-mail addiction and enjoy your relationships with your family.
Source: Laptop August 2009
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