Skin-Nourishing Vitamins & Minerals for Youthful, Glowing Skin

Certain ingredients — including vitamins and nutrients — can give skin the gorgeous glow of good health and youth. Discover how these ingredients work and where to find them in Skincare-News.com’s latest article, “How to Nourish Your Skin From the Outside In.”

Vitamins

• Vitamin B. Vitamin B is shown to improve the signs of aging — especially when it comes to fine lines. It also helps the skin naturally retain moisture, making it an ideal ingredient for dry or aging skin.

To add vitamin B to a skin care routine, look for formulas that contain niacinamide or nicotinamide — alternate names for this nourishing ingredient.

• Vitamin E. Research shows that vitamin E can shield skin from sun damage, providing protection from UV rays. And that’s not all — vitamin E also helps skin maintain hydration, promoting soft and smooth texture from head to toe.

Minerals

• Zinc. Zinc effectively slows the production of acne-causing oil to reduce the formation of new blemishes while improving the appearance of existing lesions.

• Copper. For anti-aging benefits, look for products that include copper. This mineral aids in the formation of elastin — essential fibers that keep skin firm. In addition, research at the University of Pennsylvania found that topical application of copper peptides can quickly improve skin texture, lines, wrinkles and discoloration from the sun.

Learn more about essential vitamins, minerals and other skin-nourishing ingredients at Skincare-News.com.

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About Skincare-News.com—“Your Source for Intelligent Skin Care”

Skincare-News.com is the online source for consumers seeking intelligent beauty and skin care news, advice, tips and articles. Founded in 2005, Skincare-News.com features articles, news items and frequently asked questions on skincare and beauty-related issues. Skincare-News.com is located in Sacramento, California, but receives visitors from all around the world. For more information, visit http://www.skincare-news.com.