Registered Dietitian Jayson Hunter has helped hundreds of women lose weight fast. And all of his successful clients have one thing in common: They guaranteed their rapid fat loss by eating a nutritious breakfast.
According to Hunter, “People have always been told they need to eat breakfast, but they really don’t understand why. When you explain to them when they skip breakfast they stop their body’s ability to product the enzymes in the body that metabolize fat, well, they start to eat breakfast because they finally realize it will help them to lose weight fast.”
Something else Hunter wants dieters to consider is, “Research has shown that people who eat breakfast make smarter nutritional choices throughout the day. And that means eating fewer calories from fat and sugar.”
People who eat a healthy breakfast are more likely to:
§ Provide the brain with its main energy source – glucose – so they have better concentration and are more productive throughout the morning.
§ Control their weight more easily because it reduces hunger later in the day.
§ Have more strength and endurance due to the fact people who eat breakfast may engage in more physical activity than may people who don't eat breakfast.
§ Reduce the risk of heart disease by consuming less dietary cholesterol than people who don't eat breakfast.
To download his entire FREE report to discover “36 Rapid Fat Loss Foods” – many of which are perfect for breakfast - simply visit Hunter’s website: http://dress-size-reduction-diet.com
Jayson Hunter, RD, CSCS is a registered dietitian and personal trainer with over ten years of experience. He specializes in helping people lose weight quickly and safely so they look great for any special event they want to look their best for. He is available for story ideas and interviews.
