It just got a whole lot easier for any woman who wants to look great in a mini skirt. Registered Dietitian Jayson Hunter works with women who want to lose a dress size fast and has provided several easy steps to help any woman interested in rapid fat loss.
Hunter was quoted as saying, “Women who are willing to put in a little bit of effort can easily look great in a mini skirt.” He went on to say, “It is possible to lose weight quickly in a healthy fashion. The last thing women want to do is starve themselves.”
The registered dietitian recommends women start with these four easy steps to help them lose weight fast:
1) Eat 4-6 small meals day a day instead of the usual 2-3 large meals. Eating frequently will help regulate and boost your metabolism to burn more calories.
2) Consume whole foods that are high in fiber and low in sugar, such as lean protein sources (lean beef, chicken, fish, and whey protein), fruits & vegetables (oranges, apples, strawberries, blueberries, broccoli, peppers, asparagus, carrots, nuts (almonds, cashews, & walnuts), and whole grains.
3) Eat low-glycemic carbohydrates such as vegetables, whole-grain products and oatmeal instead of refined processed carbohydrates, which usually come in a box or a bag.
4) Eat some type of lean protein at each meal. Protein helps to satisfy hunger and provide the necessary building blocks to maintain lean body mass while losing body fat.
Women who want to look great in a Mini Skirt can download a FREE copy of Hunter’s Rapid Fat Loss Starter Kit. It will help any woman who wants to lose weight fast. It is available free of charge at: http://Dress-Size-Reduction-Diet.com/
Jayson Hunter, RD, CSCS is a registered dietitian and personal trainer with over ten years of experience. He specializes in helping women lose weight quickly and safely so they look great in a mini skirt. He is available for story ideas and interviews.
