Registered Dietitian Jayson Hunter has helped more women fit into their skinny jeans again than he can remember. And he insists it is much easier to lose weight fast than women believe.
“Seriously, if women would just follow these three quick weight loss tips they would be well on their way to fitting into their skinny jeans,” Hunter emphasized. The rapid fat loss expert, and author of the http://Dress-Size-Reduction-Diet.com , believes he can help most any woman who wants to lose weight fast.
“I want women everywhere to realize just how simple weight loss can be,” He added. “They can start with these three tips and they’ll be well on their way.”
Skinny Jeans Tip #1:
Avoid soft drinks, juices and other drinks loaded with sugar. These types of drink are very high in calories. A twelve ounce soda can contain 150 calories of almost all sugar.
Skinny Jeans Tip #2:
Eat 5-10 servings of fruits and vegetables each day. They will help women meet their micronutrient needs for the day. And since they are a good source of fiber, they help women curb their appetite and control hunger.
Skinny Jeans Tip #3:
Record what you eat and drink. Women will be amazed at what they consume over the course of the day without ever realizing it. Keeping a food journal is critical to their success because it gives them the true picture of what they are eating each day.
Women who want to lose weight fast and fit into their skinny jeans can also download a FREE copy of Hunter’s Rapid Fat Loss Starter Kit. It is available free of charge at: http://dress-size-reduction-diet.com
Jayson Hunter, RD, CSCS is a registered dietitian and personal trainer with over ten years of experience. He specializes in helping women lose weight fast so they can easily fit into their skinny jeans again. He is available for story ideas and interviews.