Sleep Apnea Revealed, an informational website on the sleep disorder of sleep apnea, has expanded its information base, and added more in-depth information about sleep apnoea.
Sleep apnoea is a sleep disorder characterized by loud snoring and pauses in breathing while asleep. It affects millions of people around the world. It is a very common sleep disorder and sufferers could be just within your household. It is most common among middle-aged men who are overweight but there are also cases among women and children.
Sleep apnoea, when ignored or left untreated, has long term effects such as stroke, higher chance of having diabetes, arrhythmia, heart attack and depression.
Sleep Apnea Revealed talks about the importance of a good, quality sleep and explains why having sleep apnoea prevents you from getting a good night’s rest.
One of the reasons why we need proper sleep is because lack of sleep affects the immune system, leaving you prone to diseases. Sleep also helps maintain good memory and prevents heart-related diseases. Furthermore, lack of sleep can make you gain weight faster.
If you want to know more about sleep apnoea and the importance of sleep, you can visit Sleep Apnea Revealed. Know the symptoms of sleep apnoea and how to diagnose this condition. The website will continue to add additional information on this important sleep disorder.
