There are a lot of Low Carb Diet and No Carb Diet myths confusing women who are trying to lose weight fast. Registered Dietitian Jayson Hunter is on a mission to end the confusion. The author of the Carb Rotation Diet is out to educate women worldwide on the dangers of low carb diets.
According to Hunter, “I’m not going to be the one to lie to these women and tell them they can’t ever eat carbs again. It’s time the truth was told and we put and end to these Low Carb and No Carb Diet Myths.”
Jayson Hunter wants all women looking to lose weight fast to know the following Low Carb Diet and No Carb Diet myths like the back of their hand. He believes by shattering the following myths women worldwide will be better served and more apt to lose weight quickly.
First Low Carb and No Carb Diet Myth: Your body doesn’t need carbs so you don’t need to eat them. You will survive just fine without them. False: Your body does need carbs for energy and more importantly your brain feeds off of sugar which comes from carbs.
Second Low Carb and No Carb Diet Myth: You won’t crave carbs when on a low carb diet. False: When you deprive yourself of a major nutrient your body tries to start utilizing other nutrients to do the job carbs normally do. Your body will crave carbs as a result of this.
Third Low Carb and No Carb Diet Myth: You can eat this way the rest of your life and it is perfectly healthy for you. False: It is extremely difficult to eat this way for the rest of your life and in time your body will suffer due to the constant attempts to make up for the carb deficiency.
Women with slowed metabolisms due to low carb diets can also download a FREE copy of Hunter’s Rapid Fat Loss Starter Kit. It will help any woman who wants to lose weight fast. It is available free of charge at: http://dress-size-reduction-diet.com
Jayson Hunter, RD, CSCS is a registered dietitian and personal trainer with over ten years of experience. He specializes in helping women overcome the damage done by low carb diets, so they can lose weight fast in a safe and healthy fashion. He is always available for story ideas and interviews.
