Registered Dietitian Jayson Hunter has had enough of dangerous fad diets. And with ten years of experience helping women lose weight fast, Hunter knows firsthand how susceptible women are to false claims from dangerous fad diet. Thanks to his education blog, newsletter and books, the weight loss expert is educating women worldwide how to instantly recognize the three keys to alert them to a dangerous fad diet.
Hunter recently explained, “It’s practically criminal what some of the dangerous fad diets do to a woman’s metabolism. Yes, they help you lose weight fast, initially. But they can absolutely destroy a woman’s metabolism and cause them to gain much more weight back.”
The author of The Dress Size Reduction Diet, Hunter believes in a much more sensible approach to help women lose weight fast. “You don’t need a dangerous fad diet to lose weight fast. Women can achieve rapid fat loss in a very safe and healthy manner when the correct approach is taken.”
The following are Jayson Hunter’s top three keys for instantly recognizing a dangerous fad diet:
One Ingredient Diets
According to Hunter, any diet that preaches eating only one ingredient – such as ice cream or grapefruit – for an extended period of time can be classified immediately as a dangerous fad diet.
Fasting
A “lose weight fast” program that advises extended periods of fasting should be avoided at all costs. Jayson Hunter explained, “Very simply, not eating will wreak havoc on a woman’s metabolism. Not eating is potentially the worst thing a woman looking to lose weight fast should do.”
Miraculous Claims
Let commons sense prevail when it comes to investigating a fad diet. If it sounds too good to be true, it probably is. Additionally, Jayson Hunter, a Registered Dietitian himself, recommends enlisting the advice of a qualified nutritionist or health professional when attempting to lose weight fast.
Women with slowed metabolisms due to fad diets can download a FREE copy of Hunter’s Rapid Fat Loss Starter Kit. It will help any woman who wants to lose weight fast. It is available free of charge at: http://dress-size-reduction-diet.com
Jayson Hunter, RD, CSCS is a registered dietitian and personal trainer with over ten years of experience. He specializes in helping women overcome the damage done by dangerous fad diets, so they can lose weight fast in a safe and healthy fashion. He is always available for story ideas and interviews.
