Take Your Life Back

Don't read fitness magazines, instead use this gadget to document events with video recordings < - Click Here. You can use the Android phone to document your session with your diet or exercise coach. Play back that motivational coaching session each morning on this device to get your juices going. According to Ann Garvin, a Professor at the University of Wisconsin. Looking at photos of superbly fit women tend to provoke depression and anxiety. So stop buying glamour and fitness magazines, just listen to your coach.

Try to let go of a negative emotion or projecting about how things will be in the future < - Click Here to use this device so you can remember to breath and live in the moment. The Motorola DROID 2 can be your best friend to build emotional immunity. We all have negative emotions, so be compassionate to yourself.

Let The Sanyo By Kyocera Be Your Constant mobile companion < - Click Here to save $30 off the full retail price. Track parking spots with your Sanyo camera phone. If you have made an appointment to see your health practitioner, always take a picture of your car in a parking spot at a crowded mall.

Health Apps, A Mother's Gift Sent from Mobile Heaven

Some of these apps are also available on the Android market. They are all iPhone ready!

• Yoga Trainer Pro at nexstudios.jp/yogatrainerpro.php
  
• iFitness at Medicalprod.com
  
• Urbanspoon.com
  
• Grocery IQ
  
• Illness tracker
  
• Period Tracker at gpapps.com
  

Below are images of the DROID II

We all don't have the time or even the money to go to a Yoga retreat where we can take time to connect with our higher self. The next best thing is turn your Android or iPhone into a yogi. The yoga trainer will even let you create a customer sequence. You can also hire a Yoga teacher to give you a custom sequence and do it every morning before you start the day.

Give yourself the gift of time alone to create a sacred regenerative space, create a sacred alter!