"While researchers poke around genes and molecular pathways to find the next great painkiller, what you may want to know right now is which drug to take for a pounding headache—or for cramps, a back spasm, sore joints. There can be vast differences in how individuals respond to a medication, says Scott Fishman, MD, chief of the division of pain medicine at the University of California, Davis, so relief may require trial and error. Still, a few guidelines will help you feel better faster:
Occasional:For a garden-variety tension headache, first try acetaminophen (Tylenol), says Russell Portenoy, MD, chair of the department of pain medicine and palliative care at Beth Israel Medical Center in New York City. "It's the safest of all the over-the-counter pain relievers at recommended dosages," he says. If your headache doesn't disappear, choose a nonsteroidal anti-inflammatory drug (NSAID) like ibuprofen (Advil) or naproxen sodium (Aleve), Fishman suggests. Aspirin also works, but because it has a slightly higher risk for gastrointestinal bleeding, most doctors don't recommend it for more than a few days in a row, says Portenoy. Aspirin for heart disease prevention is taken at a lower dose."
If hours of yoga, message or physical therapy have yet to relieve the nagging headache and tightness in your head, a new type of treatment and solutions may do the trick.
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SOURCE: http://www.oprah.com/health/Get-Relief-with-the-Best-Way-to-Treat-Pain