Brentwood 4/19/2011 12:51:21 AM
News / Health & Wellness

Sobriety vs. Faulty Thinking

Staying clean isn’t just about avoiding cravings, it’s about overcoming the thoughts and emotions that put you at risk for addiction in the first place.

Drug or alcohol addiction isn’t just about the physical cravings. Even once you’ve gone through the detox process and completed a treatment program, you will still battle your thoughts and the faulty thinking that made you susceptible to substance abuse in the first place.

One dangerous line of thinking is to believe that your life will never get any better than it is right now. It’s important to remember that you’re only powerless to change your life if you believe that. While you can’t undo the past, you have the power to make positive decisions for the future and to move forward in a different direction. Where you are today isn’t where you are going to be always.

That said, there will be bad times. Even a healthy, clean life will have its troubles. But when you do encounter tough times, keep in mind that they won’t last forever. It’s also important to anticipate problems, and have a plan for dealing with them. Problems won’t catch you so off-guard if you expect them.

Drug Rehab

Taking a realistic approach to ongoing recovery is the way to ensure your sobriety is lasting. If you or someone you love is in need of drug treatment, call The Canyon at our toll-free number. Someone is there to take your call 24 hours a day and answer any questions you have about treatment, financing or insurance.