It might be January, but according to registered dietitian Jayson Hunter, now is the time for women that want to look great in a sexy, little mini-skirt to start thinking about warmer weather. Quick weight loss is possible. But it still never happens overnight. Women wanting to lose a dress size fast can use Hunter’s weight loss tips for safe and healthy weight loss.
According to Hunter, “These weight loss tips are proven to help women look great in a sexy, little mini- skirt. Even small changes to their lifestyle can help them lose a dress size fast.” He went on to say, “Quick weight loss is possible in a healthy fashion, but women need to understand there is effort involved on their part.”
Here are the quick weight loss tips Jayson Hunter recommends for women that want to look great in a sexy, little mini-skirt:
First quick weight loss tip
To look great in a sexy, little mini-skirt, women need to understand to optimally preserve lean body mass while losing weight it is extremely important to consume some type of lean protein at every meal. Protein is a great nutrient to prevent women from overeating because it will “fill them up” quicker. It is also a nutrient that is “energy costly”, which means it takes more calories to digest and utilize protein than it does a carbohydrate.
Second quick weight loss tip
Something most women that want to lose a dress size fast don’t realize is that some studies are starting to show that consuming Omega-3 essential fatty acids may boost their metabolism by as much as 400 calories a day.
Third quick weight loss tip
Women should east 4-6 small meals a day if they want to look great in a sexy, little mini-skirt. Eating will help regulate and boost their metabolism to burn more calories. By eating smaller portions throughout the day women that want to lose a dress size fast tend to eat less food overall.
Women wanting to lose a dress size fast can download a FREE copy of Hunter’s Quick Weight Loss Starter Kit. It will help any woman who wants to look great in a sexy, little mini-skirt. It is available free of charge at: http://dress-size-reduction-diet.com/
Jayson Hunter, RD, CSCS is a registered dietitian and fitness expert with over ten years of experience. He specializes in helping women wanting to lose a dress size fast so they can look great in a sexy, little mini-skirt. He is available for story ideas and interviews.
