Women seeking rapid fat loss and wanting to lose a dress size fast should strongly reconsider the salads they are eating for quick weight loss. Registered Dietitian Jayson Hunter believes this so strongly he is releasing three “salad” based weight loss tips so women can be much better educated on the subject.
According to the rapid fat loss expert, “Women looking to lose a dress size fast oftentimes don’t realize that the salads served in restaurants and fast-food businesses have more fat and calories than the burgers.” Hunter went on to say, “Here’s a quick weight loss tip for you: If your salad is loaded with cheese, bacon and ranch dressing, well, you’re not making fitting into a sexy, little mini-skirt any easier.”
Women should think about the following rapid fat loss tips the next time they are considering ordering a salad for a quick weight loss meal:
Rapid Fat Loss Tip #1
Ask for the dressing on the side and dip tongs in the dressing and then pick up some salad. It gives just enough of the flavor and keeps the calories under control.
Rapid Fat Loss Tip #2
Choose a salad that has grilled protein in it such as chicken or fish. The lean protein will help increase the “thermic effect” of the meal thus burning more calories and accelerating rapid fat loss.
Rapid Fat Loss Tip #3
Ask to hold the cheeses and bacon bits. In place of these ask for more fibrous vegetables such as broccoli and cauliflower. The increase in fiber will help burn calories as well as control any rise in blood sugars which will help tremendously with quick weight loss.
Women wanting to lose a dress size fast can download a FREE copy of Hunter’s Quick Weight Loss Starter Kit. It will help any woman who wants to look great in a sexy, little mini-skirt. It is available free of charge at: http://dress-size-reduction-diet.com/
Jayson Hunter, RD, CSCS is a registered dietitian and fitness expert with over ten years of experience. He specializes in helping women wanting to lose a dress size fast so they can look great in a sexy, little mini-skirt. He is available for story ideas and interviews.
