To lose weight fast women need to do three things right away says Registered Dietitian and rapid fat loss expert Jayson Hunter. He claims his three quick weight loss tips to be so urgent women need to take his advice immediately if they truly want to lose weight fast.
Jayson Hunter explained, “Women seeking rapid fat loss typically make some major mistakes. But the good news is, these mistakes are easy to correct.”
To lose weight fast and in a safe and healthy fashion Hunter urges women to put these quick weight loss tips into action right away.
Lose Weight Fast Tip#1
Eliminate diet soda entirely. Aspartame, which is found in most all diet sodas, has been found to cause women to overeat. The exact opposite any woman looking for rapid fat loss wants. Replace all diet sodas with water.
Lose Weight Fast Tip#2
Cut down on the sugar. Sugar causes insulin levels to rise. And when insulin levels rise excess calories that are consumed are stored as fat. Women that decrease the amount of sugar they eat have a much easier time with rapid fat loss than those that don’t.
Lose Weight Fast Tip#3
Skipping meals is a no-no. Women that skip meals thinking it is a good way to lose weight fast couldn’t be more wrong. They end up overeating later in the day when there metabolism is slower. Rapid fat loss requires women to eat small, nutritious and frequent meals.
Women who want to lose weight fast can also download a FREE copy of Hunter’s Rapid Fat Loss Starter Kit. It will help any woman who wants to lose weight fast. It is available free of charge at: http://dress-size-reduction-diet.com
Jayson Hunter, RD, CSCS is a registered dietitian and personal trainer with over ten years of experience. He specializes in helping women lose weight fast so they look sexy in a mini dress. He is available for story ideas and interviews.
