National Relaxation Day is August 15: Take It Easy!

National Relaxation Day is Monday, August 15. Plan to celebrate any time during August by treating yourself to a break. Here are a few suggestions from Massage Envy, the leading provider of massage therapy in the U.S., to dial down the stress:

• Take a whole day or part of a day off. Sleep late. Lounge around the house. Enjoy a lazy day.
• Do something you enjoy. Listen to music, read a good book, watch a movie.
• Visit a tranquil, relaxing place like a lake, the beach, the mountains or a quiet restaurant.
• Spend time relaxing in the tub or on your deck or patio.
• Take a technology break – no emails, texting or tweets; let calls go to voice mail. Soak up the silence.
• Pamper yourself. Visit a spa. Enjoy a massage. (At Massage Envy, an introductory one-hour massage session is just $49.)
• Don’t cook. Dine out or order in. Put housework, yard work and errands on hold. This is your day to relax.

When you take a break from your fast-paced and hectic schedule, you’re saying no to stress. Visit one of the 27 Dallas/FortWorth Massage Envy locations to learn more about how massage therapy can help you relax and de-stress.

At Massage Envy, an introductory one-hour massage session (a 50-minute massage and time for consultation and dressing) is just $49. Memberships are available for $59 per month and include a one-hour massage session. Members can enjoy unlimited additional one-hour massage sessions at the $39 member rate.

Massage Envy in Texas and throughout the country has helped popularize massage. Americans visit massage therapists approximately 140 million times a year. The percentage of Americans using massage therapists has more than doubled since 1997.

Log on to www.massageenvy.com to find the nearest Massage Envy clinic. All clinics are open seven days a week.

Follow Massage Envy DFW on Facebook - www.facebook.com/MassageDFW and Twitter - www.twitter.com/MassageEnvyDFW.

                                                          ###

Massage Envy - Dallas/Fort Worth Locations
Massage Envy Prestonwood - 5225 Belt Line Rd., Suite 250, Addison, TX 75254 (972) 388-5500
Massage Envy Allen - 816 W. McDermott Dr., Suite 340, Allen, TX 75013 (972) 747-7511
Massage Envy Arlington Highlands- 3900 Arlington Highlands Blvd., Suite 125, Arlington, TX 76018 (817) 465-3456
Massage Envy Hebron at Old Denton - 1001 E. Hebron Parkway, Carrollton, TX 75007 (972) 939-6868
Massage Envy Colleyville - 5615 Colleyville Blvd., Suite 470, Colleyville, TX 76034 (817) 427-ENVY (3689)
Massage Envy Coppell - 120 S. Denton Tap Rd., Suite 303, Coppell, TX 75019 (972) 956-5999
Massage Envy SPA Corinth - 4251 Swisher Road, Corinth, TX 76210 (940) 387-2300
Massage Envy Campbell @ Preston - 17194 Preston Rd., Dallas, TX 75248 (972) 818-ENVY (3689)
Massage Envy SPA Casa Linda - 9440 Garland Rd., Suite 174, Dallas, TX 75218 (972) 993-3333
Massage Envy Old Town- 5500 Greenville Ave., Suite 404, Dallas, TX 75206 (214) 575-ENVY (3689)
Massage Envy Uptown at West Village - 3699 McKinney Ave., Suite 104, Dallas, TX 75204 (214) 522-2727
Massage Envy Flower Mound - 950 Parker Square, Flower Mound, TX 75028 (972) 899-3610
Massage Envy SPA Alliance Town Center - 3100 Texas Sage Trail, Fort Worth, TX 76177 (817) 337-7300
Massage Envy Fort Worth - Hulen - 3000 S. Hulen, Suite 153, Fort Worth, TX 76109 (817) 732-7200
Massage Envy Stonebriar - 3685 Preston Rd., Suite 159, Frisco, TX 75034 (972) 370-ENVY (3689)
Massage Envy SPA Frisco North - 5105 Eldorado Parkway, Suite 100, Frisco, TX 75034 (972) 370-ENVY (3689)
Massage Envy North Garland - 5435 N. Garland Ave., Suite 190, Garland, TX 75040 (972) 675-ENVY (3689)
Massage Envy SPA South 360 - 5232 South State Highway 360, Suite 610, Grand Prairie, TX 75052 (817) 303-ENVY (3689)
Massage Envy Las Colinas - 975 W. John Carpenter Freeway, Suite 112, Irving, TX 75039 (972) 556-0777
Massage Envy Craig Ranch- 8950 State Highway 121, Suite 340, McKinney, TX 75070 (972) 370-ENVY (3689)
Massage Envy Eldorado Parkway - 2890 Craig Dr., Suite #120, McKinney, TX 75070 (214) 544-ENVY (3689)
Massage Envy Murphy Marketplace - 223 E. Farm Rd. 544, Suite 801, Murphy, TX 75094 (972) 354-8888
Massage Envy Plano - 4709 Parker Rd., Suite 430, Plano, TX 75093 (972) 964-0600
Massage Envy Spring Creek at Hwy. 75 - 6101 Avenue K, Suite #160, Plano, TX 75074 (972) 516-8888
Massage Envy Rockwall - 2931 Ridge Rd., Suite 111, Rockwall, TX 75032 (972) 722-9595
Massage Envy Rowlett Crossing - 4301 Lakeview Parkway, Suite 600, Rowlett, TX 75089 (972) 463-0101
Massage Envy Southlake East - 100 N. Kimball, Suite 108, Southlake, TX 76092 (817) 421-6727
Massage Envy Southlake West - 250 Randol Mill Ave., Suite 100, Southlake, TX 76092 (817) 562-4433

Contact:
Jo Trizila
TrizCom Inc.
jo@TrizCom.com
Office: 972-247-1369
Cell: 214-232-0078