News / Health & Wellness
Special Report: The Secret Of A Happy Marriage Report
Find the Best Cell Phone Coverage for BabyBoomers, Including Communication Tips
We found that the perfect balance of sweet and wholesome could be measured in words of affection. In this article we are going to discuss how to keep stress out of your marriage and what the best cell phone coverage is. As married couples, we sometimes just blurt out insensitive words to our partners that we can swallow or take back.
“Stress can make both of you less tolerant and more impatient, making it harder for you to support each other and problem-solve,” says Catherine Cohan, PhD, research psychologist at Penn State University.
Treat Yourself to Some Stress Relief after coming home from work < - Click Here and sign up for the HTC EVO 4G and get the best coverage for you and your spouse. You can both do iphone like facetime like video chatting on this phone. Not only will you be saving up to $100 for ordering it at www.free-cellular-phone-deals.com, you will save an additional $35 a line for free activation if you take action in the next 48 hours.
Why not surprise your spouse by doing one of these things after you have dropped the kids off at the babysitter
Buy him or her:
- An aromatherapy candle infused with cedarwood
- A set of KonoAudio Headphones and calming music CDs of the ocean or flute music
- A plush bathrobe
- A lavender infused eye pillow to give your partner a burst of relief
- A bag of epsom salts and run a Lavender epsom salt bath for your partner after a hard day at work
Do a small act of kindness everyday for your partner < - Click Here and commit to making lunch for your spouse using the HTC Surround.
This Android phone is great for downloading easy lunch recipe cooking apps. This little tiny small act of kindness can have a tremendous rippling effect says a prominent marriage counselor.
The excerpt below is from Douglas Johns, MSW, LCSW, a psychotherapist based out of Oregon
"It takes courage to remain emotionally present in relationship. Being present means we relate with the pleasure and the pain in our relationships. We cultivate intimacy with ourselves.
This requires us to be honest with ourselves about our fears, intentions and desires. When we are able to differentiate from our partner we can own and soothe our own hurt feelings, frustrations and fears when there's disagreement. Soothing yourself includes cultivating self-compassion. And, when we can compassionately soothe ourselves we also cultivate compassion for our partner."
3 Communication tips for keeping stress out of your marriage
1. "Empathize
2. Use collaborative language. “Let’s come up with ways we can help each other get things done.” Cheryl Gore-Felton, PhD, clinical professor of psychology at Stanford School of Medicine suggests using non violent communication.
3. Keep in touch."
Use your Free Sprint activation or your 1 Penny HTC Surround phone to keep in touch with each other either via instant messaging or calling each other a few times a day to do a check in. Also keep in touch by physically touching each other. Send a loving text message saying how much you appreciate him or her in your life. Put a loving arm around your partner while you are going through your daily chores.
source: http://susiesheartpathblog.files.wordpress.com/2011/07/quote-dl-practice-compassion.jpg, http://wwwdelivery.superstock.com/WI/223/4147/PreviewComp/SuperStock_4147R-10844.jpg,http://g2designs.files.wordpress.com/2008/11/lovingkindnessblue1.jpg?w=400&h=251,http://2.bp.blogspot.com/-Chw12QoTkWk/TgN0sdrvx0I/AAAAAAAAAfI/QBL7VhePivQ/s1600/Couple-Holding-Hands-Photographi-2.jpg, http://www.shuttervoice.com/wp-content/uploads/2010/10/HTC-Surround.jpg
Click on the HTC Surround to get this cultivate a compassionate marriage phone for only 1 Penny, Save $100 off by shopping at FCPD.com
