Jayson Hunter of Prograde Nutrition reveals the top three men’s vitamins for a healthy lifestyle. He believes that with the ever changing lifestyles in today’s world, men’s vitamins are essential to help meet the body’s nutritional requirements and to maintain your overall health in general.
Hunter explains, “For a man, who plays a multifaceted role at home and at work, the stress levels on the body can get pretty bad. Vitamins for men provide the necessary boost to deal with increasing demands on your body and make life a little easier for you”. He adds, “Most of the essential nutrients that the body requires are not always provided by the foods we eat. Hence, men should supplement their diet with vitamins for men”.
Here are Hunter’s top three men’s vitamins:
1) B Complex vitamins – These water soluble vitamins are extremely essential for men since they keep the body’s nervous system running smoothly.
2) Vitamin D and Calcium – Both of these are amongst the best vitamins for men. Vitamin D helps the body absorb the calcium more efficiently.
3) Antioxidants – Antioxidants like vitamins A, C and E are the most essential men’s vitamins out there. Antioxidants promote healing and boost immunity levels.
These are just a few of the essential men’s vitamins that your body requires. Taking a multivitamin which has the right combination of essential vitamins and minerals will ensure that your body gets the necessary nutrients to stay healthy in the long run.
About Prograde Nutrition: Launched in April of 2007,
The success of the company is largely in part to the faith of the personal training community in the company's founders, Jim Labadie, Ryan Lee, Jayson Hunter and Sammy See.
For much more information, please visit the company's very active blog at: http://www.GetPrograde.com/blog
