Hunter explains, “Women need a different vitamin formula than men. Women's vitamins should ideally contain nutrients proven to support the functioning of a female body”. He adds, “Fortunately, manufacturers have developed women’s vitamins which provide the necessary vitamins and minerals for a woman”.
Here are three reasons why we need women’s vitamins:
1) Source of multiple health benefits – This is easily one of the most important reasons why we need women’s vitamins. They are a great source of nutrients which are normally not provided by our daily diet. Antioxidants, vitamin B complex, vitamin A, selenium, vitamin D, calcium, etc can all be found in one easy to take multivitamin for women.
2) Anti-aging properties – Certain vitamins like vitamin E, vitamin C and vitamins B3 and B6 are known to have powerful anti-aging properties. They are essential for overall good health, skin and healthy cell regeneration.
3) Effective against lifestyle diseases – There are certain women’s vitamins like chromium which protect against diabetes, which is becoming more common in women nowadays. Chromium helps regulate the insulin levels in our body.
It is important that we supplement our regular diets with a vitamin supplement. Look for a multivitamin with a combination of many vitamins and minerals for best results.
About Prograde Nutrition: Launched in April of 2007,
The success of the company is largely in part to the faith of the personal training community in the company's founders, Jim Labadie, Ryan Lee, Jayson Hunter and Sammy See.
For much more information, please visit the company's very active blog at: http://www.GetPrograde.com/blog
