Pump Up Your Performance At Home, Work and School

5 Tips To A Happier More Loving You

Cultivating Happiness is not an easy thing especially if you:

have a spouse that is struggling and can't find a job
found out your spouse is having an affair
just learned that you will have 1 month's severance pay and will be laid off
will be single again because your boyfriend or girlfriend has moved on to find a new partner
find out that you have to quit your job so you can take care of your elderly folks and they are asking you to pay rent & contribute to groceries while you take care of them

"I'll be happy when I find a job." "I'll be happy when I get a promotion." "I'll be happy when my dissertation is finished."

We have it in reverse, we say we will be happy when we finish trade school or Harvard. We will be happy when we get our red seal journeymen ticket allowing us to make $60 to $100 an hour working in Alaska or on an oil rig in northern Alberta. Buy why not cultivate happiness now even if you are not successful?

Practice Love and Kindness Now - Click Here < - and select the Atrix 4G to help you cultivate how to be happy now. Not later when you get that promotion or that raise or find that you are going to be engaged to your soul mate.

"You Won't Even Look Back"

I upgraded from a Motorola Backflip. The best Android phone AT&T had to offer at the time, but I'd had enough of the ridiculously slow processor.

So when I looked into upgrading, I cross-checked the specs on a few different phones (Android's great, but I was willing to try Windows or Blackberry if the hardware was right). The dual 1ghz processor sold me on the Atrix.

And, of course, the flexibility that the Android homescreen offers for widgets, shortcuts, and everything in between. The phone's processor handles it all with exceptional speed - I filled the home screen with every widget on the phone, just to put the phone through its paces, and screen-to-screen transitions were as smooth as ever. I bought this phone because I wanted something faster. I got all that and more. If you've already got one of the newer iPhones or a newer, higher-end Android device and you're satisfied with it, you can probably wait until next year's crop of superstar phones come out - there may not be enough of a difference to justify the price. But if you're in need of a serious speed upgrade, the Atrix will revolutionize the way you see mobile phones. There really is no going back.

The excerpt above is from a very happy Atrix 4G user.

Together we are one - Click Here < - and sign up for the Samsung Infuse 4G honoring diversity celebrating our connection super compassionate smartphone.

Why Should You Buy Your Next AT&T Phone at FCPD.com?

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The Samsung Galaxy S at AT&T is $199.99, get it here for $150
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By integrating some of our tips below you can begin a practice of looking deeply to help you create a sense of wholeness and connectedness with others. By using your Samsung Infuse 4G as your instant contact to your how to be happier support group, you can have small moments of joy at any time, just tweet them or update your facebook fan page.

"Happiness is and advantage, and the precursor to greater success. Every single relationship, business and educational outcome improves when the brain is positive first. If you cultivate happiness while in the midst of your struggles, work, at school, while unemployed or single, you increase your chances of attaining all the goals you are pursuing...including happiness."

5 Tips To Be Happier & Healthier

1. Listen to a relaxing meditation CD such as Doreen Virtue's balancing your chakras to start your day

2. Take an epsom salt bath to clean away negative toxic thoughts, just soaking in an epsom salt bath with Lavender, orange, bergamot essential oils will melt the stress and tension away from you instantly

3. Exercise for 10 minutes a day. This trains your brain to believe your behavior matters, which causes a cascade of success throughout the rest of the day.

4. Meditate for 2 minutes, focusing on your breath going in and out. This will help you undo the negative effects of multitasking. Research shows you get multiple tasks done faster if you do them one at a time. It also decreases stress and raises happiness.

5. Write one, quick email first thing in the morning thanking or praising a member on your team. This significantly increases your feeling of social support, which in my study at Harvard was the largest predictor of happiness for the students.

The excerpt above is from psychology Today