Increasing awareness of health related issues has resulted in more and more men turning to men’s vitamins to help them remain healthy. Jayson Hunter of Prograde Nutrition reveals the three most essential men’s vitamins for every man. He believes that men’s vitamins increase overall immunity and energy levels to help men to cope with the pressures of day-to-day life.
Hunter explains, “A man’s body needs to have proper nutrients, which includes both vitamins and minerals in order to perform at its very best. Unfortunately, most of the essential men’s vitamins are not provided through the diet. Hence, men need to supplement their diet with men’s vitamins”. He adds, “It’s a complete no brainer; men’s vitamins are essential to increase energy levels and to remain healthy over the longer term”.
Here are the four most essential men’s vitamins for every man:
1) Vitamins B and C – Both of these are amongst the top men’s vitamins. They are water soluble and easily absorbed by the body. They are essential for boosting immunity levels and help the body cope with the stresses of everyday life.
2) Vitamin A – One of the more powerful antioxidants out there, it helps boost overall immunity levels and maintain healthy tissue. Men can take up to 5,000 IU of vitamin A on a daily basis.
3) Vitamin E – Another powerful antioxidant by nature and a terrific source of multiple health benefits. It helps to reduce muscle damage after exercise and reduces the risk of heart disease and cancer.
About Prograde Nutrition: Launched in April of 2007,
The success of the company is largely in part to the faith of the personal training community in the company's founders, Jim Labadie, Ryan Lee, Jayson Hunter and Sammy See.
For much more information, please visit the company's very active blog at: http://www.GetPrograde.com/blog
