Chicago 1/13/2012 1:31:10 AM
News / Entertainment

Plastic surgeons warn not to rely on liposuction alone for weight loss

Most women and numerous men express their desire to lose weight. And often want the weight to come off as quickly as possible. Diet and exercise is effective but takes a while to get the desired results that is why some people look at liposuction as a quick solution to their weight problem.

However plastic surgeons warn that liposuction should not be viewed as a method of weight loss. People who have too much fat removed will experience unnatural looking results.

Before a person visits a plastic surgeon for liposuction they should be at a healthy weight that they have been able to maintain for six months or more. There are many effective diets which have helped people lose significant amounts of weight. The Dash Diet and Weight Watchers get high marks from health professionals for their effectiveness.

Exercise is also an important component for weight loss. Going to the gym or simply walking for 30 minutes a day can help you tone and trim your figure.

Liposuction can be viewed as a method to enhance the body. After a person loses weight, they sometimes find that their bodies hold onto pockets of fat despite hours spent on exercise and counting calories. This were liposuction can help. The troublesome fat can be gently removed by a skilled plastic surgeon. This is minimally invasive procedure that requires minimal downtime.